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Mandag 03/11
09:00-09:45

Gågruppe 45

Tom

SMS: gåman
09:15-10:15

Sykkel Kondis Activio 60

Hege M

SMS: skman
09:30-10:15

Senior sirkel 45

Anne-Berit

SMS: maman
09:30-10:30

KondisStyrke 60

Jørgen

SMS: koman
10:40-11:40

YinYoga 60

Christine F

SMS: elman
16:30-17:10

Sykkel HIT 40

Rune

SMS: spman
16:45-17:45

Høypuls 60

Mona N

SMS: høman
16:45-17:45

Pilates 60

Heidi B

SMS: piman
17:00-17:45

BLACKBOX HIIT 45

Anne-Berit

SMS: mmman
17:20-18:20

TRX 60

Solveig

SMS: trman
17:30-19:00

Sykkel Activio 90

Arne Kristian

SMS: saman
18:00-19:00

LøpIntervall 60

Geir V

SMS: løman
18:00-19:00

Zumba 60

Jørgen

SMS: zuman
19:10-20:10

Espern Styrke 60

Karoline

SMS: chman
19:15-20:00

Sykkel Activio Intervall 45

Marius W.

SMS: siman
20:15-21:15

BLACKBOX HIIT 60

Marius W.

SMS: rsman

Tirsdag 04/11
06:30-07:15

LøpIntervall 45

Ola

SMS: løtir
06:30-07:15

Morgen sykkel 45

Christian

SMS: satir
07:15-07:30

Styrke 15

Christian

SMS: sttir
09:30-10:30

Espern Styrke 60

Heidi B

SMS: chtir
10:40-11:40

Pilates 60

Heidi B

SMS: pitir
16:45-17:45

Myk&Rolig Yoga

Anna

SMS: dytir
16:50-17:50

Zumba 60

Tiril Sofie

SMS: zutir
17:00-18:00

Sykkel Activio Intervall 60

An-Magritt

SMS: satir2
17:45-18:45

ENDURANCE 60

Mia, Trine

SMS: satir3
18:00-19:00

BODYPUMP 60

Solveig

SMS: bltir
18:00-18:45

LøpIntervall 45

Ana Paula

SMS: løtir2
18:00-19:00

Pilates 60

Mona N

SMS: pitir2
19:00-20:00

Espern WOD

Rune

SMS: ldtir
19:00-20:00

Hyrox

Mirza
19:00-20:00

Sykkel Kondis Activio 60

Christer

SMS: sktir
19:15-20:15

Ashtanga Yoga 60

Regine
19:15-20:15

Corebar cardio&Strong

Mona N

SMS: chtir2

Onsdag 05/11
09:15-10:15

Sykkel Activio Intervall 60

Anne-Berit

SMS: saons
10:15-10:55

SKILLMILL senior 40

Mona N

SMS: spons
10:30-11:30

Myk&Rolig Yoga

Christine F

SMS: dyons
16:30-17:30

Espern Styrke 60

Line Therese

SMS: chons
16:30-17:30

Sykkel Kondis Activio 60

Silje Vo

SMS: skons
17:00-18:00

BLACKBOX HIIT 60

Marius W.

SMS: rsons
17:30-18:30

BODYBALANCE 60

Solveig

SMS: reons
17:45-18:45

Zumba 60

Ane

SMS: zuons
18:05-18:45

SKILLMILL 40

Marius W.

SMS: skons2
19:00-20:00

LøpIntervall 60

Espen

SMS: løons
19:00-20:15

Yoga Flow 75

Geir Ø

SMS: Øbons

Torsdag 06/11
06:30-07:15

Fort gjort 4x4 Sykkel Intervall

Karoline

SMS: rstor
06:30-07:15

LøpIntervall 45

Marius W.

SMS: løtor
09:00-10:00

Espern WOD

Marius F.

SMS: srtor
10:00-10:45

EASY TRX 45

Heidi B

SMS: ettor
10:00-11:00

pilates 60

Jørgen
16:30-17:40

Jivamukti Yoga

Heidi Ann
16:30-17:30

LøpIntervall 60

Ingeborg A

SMS: løtor2
17:30-18:15

Tabata

Thea

SMS: zstor
17:45-18:30

YinYoga 45

Heidi Ann
18:25-19:25

BODYPUMP 60

Thea

SMS: bltor
18:30-19:30

Sykkel Kondis Activio 60

Yngve

SMS: sktor
19:00-20:00

Hyrox

Mirza
19:00-19:45

LøpIntervall 45

Inger Helene

SMS: løtor3

Fredag 07/11
08:15-09:15

SprekVoksen Trim 60

Anne-Berit

SMS: stfre
09:30-10:30

Espern HIIT 60

Heidi B

SMS: phfre
09:30-10:30 -18

-18

Sykkelmix 60

An-Magritt
11:00-11:45

Mor&Barn 45

Anne-Berit

SMS: mbfre
16:00-16:40

SKILLMILL 40

Mia

SMS: skfre
16:00-16:45

Sykkel Fun 45

Karoline
16:45-17:30

LøpIntervall 45

Mari N

SMS: løfre
17:00-18:00

BLACKBOX HIIT 60

Mia

SMS: rsfre
17:00-17:45

TRX 45

Karoline

SMS: trfre

Lørdag 08/11
09:30-10:30

LøpIntervall 60

Marius W.

SMS: lølør
10:00-11:00

Sykkel Kondis Activio 60

Mariann H

SMS: sklør
10:00-10:45

Tabata

Mari N

SMS: zslør

Søndag 09/11
10:30-11:30

Espern HIIT 60

Thea

SMS: phsøn
17:00-17:45

BLACKBOX HIIT 45

Tobias T

SMS: mmsøn
17:00-18:00

Espern Styrke 60

Jørgen

SMS: chsøn
18:00-19:15

MindfulYoga 75

Anna

SMS: crsøn

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