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Mandag 31/03
09:00-09:45

Gågruppe 45

Tom

SMS: gåman
09:15-10:15

Sykkel Kondis Activio 60

Hege M

SMS: skman
09:30-10:15

Senior sirkel 45

Steffan H

SMS: maman
09:30-10:30

KondisStyrke 60

Jørgen

SMS: koman
10:40-11:40

YinYoga 60

Christine F

SMS: elman
16:45-17:45

Høypuls 60

Mona N

SMS: høman
16:45-17:45

Pilates 60

Heidi B

SMS: piman
17:00-17:45

Performance HIT 45

Jørgen

SMS: mmman
17:20-18:20

TRX 60

Solveig

SMS: trman
17:30-19:00

Sykkel Activio 90

Arne Kristian

SMS: saman
18:00-19:00

Back to Basic Aerobic 60

Heidi B

SMS: rdman
18:00-19:00

LøpIntervall 60

Geir V

SMS: løman
18:30-19:30

MindfulYoga 60

Ane Maria

SMS: myman
19:10-20:10

Espern Styrke 60

Karoline

SMS: chman
19:15-20:00

Sykkel Activio Intervall 45

Marius W.

SMS: siman
20:15-21:15

Råskapstrening - INNE 60

Marius W.

SMS: rsman

Tirsdag 01/04
06:30-07:15

LøpIntervall 45

Marius W.

SMS: løtir
06:30-07:15

Sykkel Activio Intervall 45

Christian

SMS: sitir
07:15-07:30

Styrke 15

Christian

SMS: sttir
09:30-10:30

Espern Styrke 60

Heidi B

SMS: chtir
10:40-11:40

Pilates 60

Heidi B

SMS: pitir
16:30-17:30

Espern WOD

Nathalia S

SMS: ldtir
16:45-17:45

Myk&Rolig Yoga

Anna

SMS: dytir
16:50-17:50

Zumba 60

Tiril Sofie

SMS: zutir
17:00-18:00

Sykkel Activio Intervall 60

An-Magritt

SMS: satir
18:00-19:00

BODYPUMP 60

Solveig

SMS: bltir
18:00-18:45

LøpIntervall 45

Ana Paula

SMS: løtir2
18:00-19:00

Pilates 60

Mona N

SMS: pitir2
19:00-20:00

ENDURANCE 60

Mia, Trine

SMS: satir2
19:00-20:00

Sykkel Kondis Activio 60

Christer

SMS: sktir
19:15-20:15

Corebar cardio&Strong

Mona N

SMS: chtir2

Onsdag 02/04
09:15-10:15

Back to Basic Aerobic 60

Heidi B

SMS: rdons
09:15-10:15

Sykkel Activio Intervall 60

Silje Vo

SMS: saons
10:15-10:55

SKILLMILL senior 40

Mona N

SMS: spons
10:30-11:30

Myk&Rolig Yoga

Christine F

SMS: dyons
16:30-17:30

Espern Styrke 60

Nathalia S

SMS: chons
17:00-17:45

Gågruppe 45

Inger Helene

SMS: gåons
17:00-18:00

Råskapstrening - INNE 60

Marius W.

SMS: rsons
17:00-18:00

Sykkel Kondis Activio 60

Hege M

SMS: skons
17:45-18:45

BODYBALANCE 60

Solveig

SMS: reons
17:45-18:45

Zumba 60

Ane

SMS: zuons
18:00-19:00

TRX 60

Inger Helene

SMS: trons
18:05-18:45

SKILLMILL 40

Marius W.

SMS: skons2
19:00-20:00

LøpIntervall 60

Espen

SMS: løons
19:00-19:45

Tabata

Sofie B

SMS: zsons
19:05-20:20

Yoga Flow 75

Geir Ø

SMS: Øbons

Torsdag 03/04
06:30-07:15

LøpIntervall 45

Geir V

SMS: løtor
09:00-10:00

Espern WOD2

Marius F.

SMS: srtor
10:00-10:45

EASY TRX 45

Heidi B

SMS: ettor
10:00-11:00 -7

-7

Pilates 60

Jørgen

SMS: pitor
16:30-17:30

LøpIntervall 60

Ingeborg A

SMS: løtor2
17:00-18:00

Yoga Flow 60

Ylva F

SMS: Øbtor
17:00-18:00

Sykkel Activio Intervall 60

Toril

SMS: sator
17:30-18:20

Funksjonell Trening 50

Katherine

SMS: f3tor
18:15-19:15 -5

-5

Pilates 60

Malene J

SMS: pitor2
18:15-19:15

Sykkel Kondis Activio 60

Yngve

SMS: sktor
18:30-19:30

BODYPUMP 60

Thea

SMS: bltor

Fredag 04/04
08:00-09:00

Pilates 60

Mona N

SMS: pifre
08:15-09:15

SprekVoksen Trim 60

Heidi B

SMS: stfre
09:30-10:30

Espern HIIT 60

Heidi B

SMS: phfre
09:30-10:30 -6

-6

Sykkel Activio Intervall 60

An-Magritt

SMS: safre
11:00-11:45

Mor&Barn 45

Mona N

SMS: mbfre
16:00-16:40

SKILLMILL 40

Mia

SMS: skfre
16:00-17:00 -5

-5

YinYoga 60

Christine F

SMS: elfre
16:30-17:30

Sykkel Team teach 60

Christian, Toril

SMS: spfre
16:45-17:30

LøpIntervall 45

Mari N

SMS: løfre
17:00-18:00 -1

-1

Råskapstrening - INNE 60

Mia

SMS: rsfre

Lørdag 05/04
09:30-11:30 -7

-7

Energi Kick 120

An-Magritt, Marius W., Trine, Mia
09:30-10:30

LøpIntervall 60

Espen

SMS: lølør
10:00-10:45

Espern Styrke 60

Karoline

SMS: chlør
10:00-11:00

Sykkel Kondis Activio 60

Mariann H

SMS: sklør

Søndag 06/04
10:30-11:30

Espern HIIT 60

Thea

SMS: phsøn
17:00-18:00

Espern Styrke 60

Jørgen

SMS: chsøn
17:00-18:15

MindfulYoga 75

Anna

SMS: crsøn
17:00-17:45

Performance HIT 45

Tobias T

SMS: mmsøn

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