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Mandag 18/11
09:00-09:45

Gågruppe 45

Tom

SMS: gåman
09:15-10:15

Sykkel Kondis Activio 60

Hege M

SMS: skman
09:30-10:15

Senior sirkel 45

Anne-Berit

SMS: maman
09:30-10:30

KondisStyrke 60

Jørgen

SMS: koman
16:45-17:45

Høypuls 60

Mona N

SMS: høman
16:45-17:45

Pilates 60

Heidi B

SMS: piman
17:00-17:45

Performance HIT 45

Anne-Berit

SMS: mmman
17:20-18:20

TRX 60

Solveig

SMS: trman
17:30-19:00

Sykkel Activio 90

Arne Kristian

SMS: saman
18:00-19:00

Back to Basic Aerobic 60

Heidi B

SMS: rdman
18:00-19:00

LøpIntervall 60

Geir V

SMS: løman
18:30-19:30

MindfulYoga 60

Ane Maria

SMS: myman
19:10-20:10

Espern Styrke 60

Karoline E

SMS: chman
19:15-20:00

Sykkel Activio Intervall 45

Marius W.

SMS: siman
19:30-20:00

LøpIntervall 30

Geir V

SMS: løman2
20:15-21:15

Råskapstrening - INNE 60

Marius W.

SMS: rsman

Tirsdag 19/11
06:30-07:15

LøpIntervall 45

Geir V

SMS: løtir
06:30-07:15

Sykkel Activio Intervall 45

Christian

SMS: sitir
07:15-07:30

Styrke 15

Christian

SMS: sttir
09:30-10:30

Espern Styrke 60

Heidi B

SMS: chtir
10:40-11:40

Pilates 60

Heidi B

SMS: pitir
16:30-17:30

Espern WOD

Nathalia S

SMS: ldtir
16:50-17:50

Zumba 60

Tiril Sofie

SMS: zutir
17:00-18:00

Sykkel Activio Intervall 60

An-Magritt

SMS: satir
18:00-19:00

BODYPUMP 60

Solveig

SMS: bltir
18:00-18:45

LøpIntervall 45

Matilde T S

SMS: løtir2
18:00-19:00

Pilates 60

Mona N

SMS: pitir2
19:00-20:00

ENDURANCE 60

Mia, Trine

SMS: satir2
19:00-20:00

Sykkel Kondis Activio 60

Christer

SMS: sktir
19:15-20:15

Corebar cardio&Strong

Mona N

SMS: chtir2

Onsdag 20/11
09:15-10:15

Back to Basic Aerobic 60

Heidi B

SMS: rdons
09:15-10:15

Sykkel Activio Intervall 60

Silje Vo

SMS: saons
10:30-11:30

MEDIYOGA START 60

Heidi B

SMS: msons
10:30-11:10

SKILLMILL senior 40

Mona N

SMS: spons
16:30-17:30

Espern Styrke 60

Line Therese

SMS: chons
16:45-17:45

BODYBALANCE 60

Solveig

SMS: reons
17:00-18:00

Råskapstrening - INNE 60

Marius W.

SMS: rsons
17:30-18:15

Sykkel Activio Intervall 45

Karoline E

SMS: sions
17:40-18:40

Zumba 60

Ane

SMS: zuons
17:55-18:55

Pilates 60

Malene J

SMS: pions
18:05-18:45

SKILLMILL 40

Marius W.

SMS: skons
18:45-19:30

Full Body Tabata 45

Sofie B

SMS: taons
19:00-20:00

LøpIntervall 60

Espen

SMS: løons
19:05-20:20

Yoga Flow 75

Geir Ø

SMS: Øbons

Torsdag 21/11
06:30-07:15

LøpIntervall 45

Geir V

SMS: løtor
09:00-10:00

Espern WOD2

Marius F.

SMS: srtor
10:00-10:45

EASY TRX 45

Heidi B

SMS: ettor
10:00-11:00

Pilates 60

Jørgen

SMS: pitor
16:30-17:30

LøpIntervall 60

Ingeborg A

SMS: løtor2
16:45-17:45

Power Pilates 60

Malene J

SMS: gmtor
17:00-18:00

Sykkel Activio Intervall 60

Toril

SMS: sator
18:15-19:00

Tabata

Kaja M

SMS: zstor
19:10-20:10

Yoga Flow 60

Ylva F

SMS: Øbtor
19:10-20:10

BODYPUMP 60

Thea

SMS: bltor

Fredag 22/11
08:15-09:15

SprekVoksen Trim 60

Heidi B

SMS: stfre
09:30-10:30

Espern HIIT 60

Heidi B

SMS: phfre
09:30-10:30 -12

-12

Sykkel Activio Intervall 60

An-Magritt

SMS: safre
11:00-11:45

Mor&Barn 45

Mona N

SMS: mbfre
16:00-16:40 -2

-2

SKILLMILL 40

Mia

SMS: skfre
16:30-17:30

Sykkel Kondis Activio 60

Christian

SMS: skfre2
16:45-17:45

KondisStyrke 60

Tone G

SMS: kofre
16:45-17:30

LøpIntervall 45

Ana Paula

SMS: løfre
17:00-18:00 -1

-1

Råskapstrening - INNE 60

Mia

SMS: rsfre

Lørdag 23/11
09:30-10:15

LøpIntervall 45

Matilde T S

SMS: lølør
10:00-11:00

Sykkel Kondis Activio 60

Mariann H

SMS: sklør
10:00-10:45

Tabata

Sofie B

SMS: zslør

Søndag 24/11
10:30-11:30

Espern HIIT 60

Thea

SMS: phsøn
17:00-18:15

MindfulYoga 75

Ane Maria

SMS: crsøn
18:00-19:00

Espern Styrke 60

Jørgen

SMS: chsøn

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